In the summer, getting dressed for runs is an afterthought. Most days, it’s shorts and a light, breathable top without a ...

We got clobbered with snow, and I’m loving it.

The Chosun Ilbo, which organizes major marathon events such as the Chuncheon Marathon and Seoul Half Marathon, has launched a ...

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

The Chosun Ilbo, which organizes major marathon events such as the Chuncheon Marathon and Seoul Half Marathon, has launched a new membership content series of three types for its "runner" readers, ...

Jessie Diggins has become the best-ever American cross-country skier because of what she pushes her body through.

Rita Ora posed in a cheerleader costume on Instagram on Wednesday and joked 'apparently there's a big game this weekend' ...

Love running to music? We’ve tried and tested the best headphones for exercise, from Beats to Sennheiser, so you can buy with ...

The overlooked body part you should be training ahead of your next endurance event? Your stomach. Emerging research suggests performance gains aren't just made on the field, but in the gut, too. David ...

Students seeking admission to selective schools face the dilemma of trying to get noticed for identical distinctions ...

Build fitness and muscular strength from the comfort of your living room ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.