Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

The Samsung Galaxy S25 Ultra is now official – and very likely the best Android phone you'll get your hands on this year.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

The British ultrarunner clocked 370.9km in two days to reset the women’s mark at this year’s National Running Show ...

A treadmill desk attachment can turn your treadmill into a workstation. But several we evaluated have plenty of flaws.

Having a treadmill at home also helps nip any “I’ll just do it tomorrow” excuses in the bud: As Allison Gruber, PhD, an associate professor of kinesiology at Indiana University Bloomington ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

The past few weeks have brought us that frigid air that we all love and appreciate this time of year. Last month’s column, ...