The British ultrarunner clocked 370.9km in two days to reset the women’s mark at this year’s National Running Show ...

Ever wondered how tough the FBI Fitness Test is? Join this college student on a spontaneous attempt at the test's challenges, ...

The ACFT was just the beginning of Akagri’s experience. Alongside two other medics from the Ghana Armed Forces, he ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

In Africa, where economic realities mean most households live on a tight budget, finding affordable alternatives for home exercise equipment is crucial. This article highlights cost-effective ...

Do you remember the time before we counted steps—when perhaps going out for some fresh air and exercise was the goal ... my parents had no idea about every test, homework assignment, and ...

Take, for example, exercise-induced stress: When we lift weights or run, we place stress on our muscles and cardiovascular system. This controlled, acute stress triggers an adaptive response that ...

Get the best of CNBC Africa sent straight to your inbox with breaking business news, insights and updates from experts across the continent.

Babar notched up two half-centuries on Sunday after Pakistan were made to follow-on by South Africa in the second Test at the Newlands Stadium in Cape Town. Babar put on 205 runs for the opening ...

The 18 years and 270 days old Maphaka broke Paul Adams’ South Africa record of youngest test player, who played his first test against England in 1995 at the age of 18 years and 340 days.

Shan Masood and Babar Azam led Pakistan's fightback with a record 205-run opening stand against South Africa after following on in the second Test. Masood remained unbeaten on 102, while Babar ...

A valiant century from Pakistan captain Shan Masood and numerous other contributions forced South Africa to bat again as the visitors overcame the second-highest first-innings deficit in Test history.