From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

February is Heart Health month, and Indiana is thirteenth in the country with the most deaths from heart disease, according to the Indiana Women's Heart Alliance. Whether that's due to a heart attack, ...

Jessie Diggins has become the best-ever American cross-country skier because of what she pushes her body through.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Students seeking admission to selective schools face the dilemma of trying to get noticed for identical distinctions ...

Incline walking exercises to shrink belly fat after 55, with certified trainer tips and 5 treadmill plans to try.

Indoor triathlon returns to the Jones Center.

A groundbreaking study suggests that our genes may play a much larger role in our expiration date than we ever imagined.

NEW YORK (AP) — NEW YORK (AP) — Peloton Interactive Inc. (PTON) on Thursday reported a loss of $38.8 million in its fiscal second quarter. The New York-based company said it had a loss of 9 cents per ...

There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...

We’d like to hear about your ride and how you ride ...