Stop relying on complicated gym equipment to fight aging; functional strength training is the proven key to reversing muscle ...

When people think of having strong, toned arms, they tend to focus mainly on building biceps—the meatier part of your arms. But the triceps—the three-headed muscles in the back of your arms—are just ...

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

The essence of structural genomics is to start from the gene sequence, produce the protein and determine its three-dimensional structure. The challenge, once the structure is determined, is to extract ...

Enzymes help with specific functions that are vital to the operation and overall health of the human body. They help speed up chemical reactions and are essential for respiration, digestion, muscle ...

The central dogma of molecular biology suggests that the primary role of RNA is to convert the information stored in DNA into proteins. In reality, there is much more to the RNA story. However, in the ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...