The warm water trend isn’t a miracle hack, but it isn’t nonsense either. It’s a simple, grounding habit that supports ...

According to Dr Vatsya, ghee nourishes gut lining, improves digestion, is beneficial for bones and joints, and helps stabilise glucose levels and appetite.

Exclusive: Wonderbelly's co-founders, Lucas and Noah Kraft, tell Inc. the dirty truth behind selling their clean medicine ...

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

The brothers behind Wonderbelly didn't have a background in CPG or wellness, but they had a personal story and a vision.

The movement has exploded in popularity thanks to social media, with health fanatics adopting traditional Chinese-inspired ...

Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...

Other symptoms that can accompany children's stomachaches include sore throat, heartburn, fever, bloating and painful urination. The combination of symptoms your child is having can help determine the ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

GONE are the days of the Crunchy Nut or Keto diet, what we know about health has drastically changed in the last few years.

Ajwain water may look like a simple desi drink, but don’t underestimate its power. Rooted deeply in Ayurveda and backed by ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...