Discover Tobie Goh's inspiring journey through multiple craniofacial surgeries to overcome Crouzon Syndrome and achieve a ...

SINGAPORE – Since the age of 1½, Tobie Goh has undergone not one but four major operations to make him look “normal”. And the ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Convincing runners to add strength training to their schedules is no easy feat. But hear us out: Lifting weights can make you a better runner in a few different ways. You’ll run more efficiently, ...

There are only a few things in life more humbling than leg day—but adding a lower-body session into your workout split is a surefire way to build strength and confidence, move better, and crush ...

When exams come knocking at the door, it is always followed by the extra hours of studying. However, when we sit for prolonged hours in one position and pour over our textbooks, it can lead to ...

There's a new study underway to test whether it's possible to fend off age-related diseases with a novel combination of high-intensity interval training and anti-inflammatory medicines and supplements ...

Data sources EMBASE, MEDLINE, SCOPUS, CINAHL and Web of Science were searched from inception to 12 July 2017. Study eligibility criteria Studies reporting the T core response of pregnant women, at any ...

1 Department of Rehabilitation Sciences and Physiotherapy, Ghent University, Ghent, Belgium 2 Division of Musculoskeletal Physiotherapy, Department of Health Sciences, Artesis University College ...