The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

Today will be cloudy and wet with a band of rain moving in from the west. The rain will turn patchier later in the evening. Windy to start but winds easing through the day. Chilly. Tonight Tonight ...

It's often said that building muscle and losing fat are mutually exclusive. To lose body fat you need to eat less and to add muscle you have to eat more, so it can seem downright impossible to have ...

If you want to gain muscle, your first instinct may be to head to the gym and hit the dumbbells. And while lifting will never go out of style (in our humble opinion), we're here to tell you that's not ...