Arizona is the No. 1 team in the land and the only undefeated team in the power conferences but only this week became the ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

In a world where smartphones are unavoidable, learning how to use them wisely is essential for keeping your hands healthy and ...

The LSU guards are rebounding better, and the post player rotation of Kate Koval, Amiya Joyner, Grace Knox and ZaKiyah Johnson has been doing the job no matter which combination is on the court. The ...

The Kansas Highway Patrol confirmed that a crash that shut down a stretch of Interstate 135 near Moundridge on Wednesday ...

Psst: it's not another plank.

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

One team began the game with a five-game winning streak and points in eight straight. The other was under a […] The post ...

Road crews are working overdrive to clear mounds of snow and ice that's constricting many streets across Baltimore.

During World War I and the Great Depression, regular staple pantry ingredients were scarce, so folks had to get creative.

With temperatures remaining below freezing on Monday, the city is headed toward breaking its cold-stretch record in the next ...