If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to follow through.

ISLAMABAD: Directorate General of Customs Valuation Karachi has fixed new customs values on the import of USB/Data Traveller/ ...

Lately, it feels like the firehose we’ve all been drinking from has switched to pumping out bleach. Around the world, autocratic leaders are dismantling democratic norms, threatening opponents, and ...

A guide on how to align your money with what actually matters so every rand supports the life you want to live.

Walking, especially solo walking, requires a certain tolerance for being alone with your thoughts. There's no instructor, no class, no competitive energy to distract you. It's just you, your body, and ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

The Michigan High School Athletic Association announced Tuesday morning 10 recipients of its 37th annual MHSAA/Farm Bureau ...

Plaintiffs from the religious right are asking the Republican justices to seize control of public schools.

Many people assume that everyone should be able to work toward their goals with ease and consistent motivation, viewing this skill as a standard "strength" that everyone should possess. However, for ...

Arquitos Epicus delivers a 43.9% net return in 2025 by targeting asymmetric opportunities. Read the full annual update and analyze our performance.

Anthropic’s AI constitution for Claude is pathbreaking since these AI models are trained to internalize it and govern themselves. But should we leave such codebooks to private companies? This is a ...