A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.
Vegan ice cream can be just as delicious as ice cream made with eggs and milk, but the process is a bit different. We asked ...
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...
Here’s the vegan banana bread you’ve been searching for! Add some chopped pecan nuts if you like for a bit of crunch. Each serving provides 242kcal, 4g protein, 46g carbohydrate (of which 22g ...
Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...
Richly flavoured with saffron and spices, this fragrant rice dish makes a luxurious vegetarian main dish ... 15g protein, 76g carbohydrate (of which 10g sugars), 8g fat (of which 3g saturates ...
Here are our top tips for turning a sad salad into a power-packed, plant-based meal.