What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

Understand the key differences between vegetarian and vegan diets, their health benefits, lifestyle choices, and nutritional considerations.

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

We all love animals and, in some way or another, try to do our part to protect them. Celebrities have also contributed to ...

High-protein diets enhance glycaemic control in Type 2 diabetes, with mycoprotein-rich vegan and omnivorous options showing ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent ...

Benefits of a raw vegan diet? A raw vegan diet can have many health benefits, including weight loss, improved digestion, and a reduced risk of heart disease. A raw vegan diet might be ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...