Weight loss to cholesterol control, this new diet may reduce health risk
In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...
Constantly hungry? You might not be eating enough protein – 6 signs you're not hitting your daily target
C ereal, pancakes, a Mars bar spinoff – just a few of the foods that have been "supercharged" with added protein in recent ...
Vegan vs Vegetarian: Which is more sustainable as a diet form?
The article examines the sustainability of vegan versus vegetarian diets, highlighting that veganism offers a smaller ...
Baked Spaghetti
A quick meat sauce, herby ricotta, spaghetti noodles, and lots of cheese are layered together in this baked pasta.