These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan ... Does ‘plant-based’ mean vegan, vegetarian, or something else?

Follow this vegan 21 day weight loss plan to improve your health, feel more energised and get your confidence back. This plan should be followed for 7 days and then repeated for a further 2 weeks ...