Veganuary promotes a 31-day vegan challenge to raise awareness of a vegan lifestyle and its health benefits, globally.

Its distinct plant-based meal plan offers a wide variety of vegan meals. This makes Trifecta Nutrition a great choice if you are looking for a plant-based meal service to support weight loss or ...

New Year’s resolutions to eat healthier or exercise more may have an added benefit beyond physical fitness or weight ... of a ...

Whether you’re after weight loss, a lifestyle transformation ... Keto meal plan for Dhs80 per day, and vegan meal plan for Dhs74 per day. Colour My Plate provides a customized and personalized ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Evidence-Based Personalized Wellness The rising demand for programs that blend traditional healing practices with m ...

Ever wondered why your New Year resolutions fizzle out by February? Discover the secret to setting goals that stick and ...

Paul Reiter, co-founder and CEO of Great Notion Brewing, says last January was “horrible” for business. The company, ...

I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

No matter who you are or where you live, there are some basic things that human beings need to live a happy and healthy life. Nutritious food, plenty of movement, positive relationships, good ...