Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

Recently, I started a diet and exercise program that came with ... for vegetarian and even vegan eaters, the world of vegetables, legumes, grains, seeds and nuts offers plenty of protein-rich ...

And experts argue that fake meat is not the only dangerous aspect of going vegan. A major Dutch study published last week concluded that a plant-based diet could leave older people frail and lead ...

The surveyors noticed that only 8 percent of participants were starting the Mediterranean diet, and 7 percent were going to focus on a plant-based or vegan diet. Both of these diets are considered ...

A new randomized crossover trial compared the effects of 10 days of a vegan diet with 10 days of an omnivorous diet in people with an average age of 72 years and found no difference in the rate of ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

RELATED: Will New Gut Health Data Inspire Diet-Obsessed Americans to Ditch Meat in 2025? The vegan diet also continues to gain recognition for its health and environmental benefits. It achieved a ...

Nutritional support is a crucial component of critical care that aims to maintain or restore nutritional status and muscle function. A one-size-fits-all approach to the components of nutritional ...

And, in the end, I enjoyed the practice and benefits so much, I stuck with a vegan diet ever since. Here's why. Veganuary is an annual event held every January, where the aim is to ditch animal ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet: how do you get enough protein? “If I had a coin for every time people ask me: how do you get your protein?

Whenever I used to think about trying a vegan diet, I would immediately think about Parmesan cheese or ice cream and scream inside, “No, I can’t and won’t do without them!” So, why am I so ...