Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Comfort food is more than just a meal; it’s a feeling. It’s about indulgence, nostalgia, and the warmth that a good plate of ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people ...

Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...

The article examines the sustainability of vegan versus vegetarian diets, highlighting that veganism offers a smaller ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Lidl has announced new sustainability targets aimed at promoting plant-based eating across its 31 international markets. In ...

Finding vegan food in Vancouver used to be exhausting. You’d have to call a restaurant in advance or ask for some creative menu swaps when ordering.

It’s that time of the year when millions of people are doing Veganuary – the global phenomenon to eat vegan for January and ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...