A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

If you want something healthy yet tasty to make for lunch this week, try this protein-packed beluga lentil salad ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness. Protein is essential for muscle growth, tissue repair, and immune ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

A mother told the publication that it’s “insane” watching children with restricted diets come to her house and “never stop eating” the forbidden foods.

She said these children aren't interested in vegan food when they come to visit ... between the ages of 4 and 8 needs about 19 grams of protein per day — but that number more than doubles ...

Pancheros is turning up the heat with its latest vegan protein option—Tofurizo—now available at all 76 locations nationwide.

That's because protein helps feed your muscles and repair those tiny tears that are responsible for muscle growth. But what if you’re vegan? Thankfully, the protein you reach for after a tough workout ...