While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Not only is the Phyto Mucin Glow Serum a new addition to Byoma’s range, but it is the first ever vegan and cruelty free mucin serum to hit the market, which is big news. Byoma’s latest ...

It seems like every month or two, there’s a new vegan restaurant opening in Chicago even during a time that has been very challenging for the industry as a whole. One can find plant-based food ...

Peanuts provide nearly 20.5 grams of protein per half-cup. It is also a rich source of healthy fats and may support heart health. A half cup of almonds offers 16.5 grams of protein and is also ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick to your karma-free diet and explore this great country. You just need to ...

Check out these 21 protein sources that won’t break the bank. (Costs are based on prices available from national retailers at the time of publication.) To round up the best cheap and healthy ...

She also noted that it’s best for “women over 18 years old and particularly women who follow a vegan diet as the ingredients ... vegetables, lean protein including legumes and beans, low ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...