It’s only when you start to get serious about following a vegan diet that you realise quite how many everyday items contain ...

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

"Vegan diets tend to be high in dietary fiber from the high intake of legumes, fruits, vegetables and whole grains," she explains; "and they are rich in vitamins and minerals such as vitamin C ...

These supplements come in different forms which include powders, capsules, and liquids. For those who follow a vegan lifestyle, finding a collagen supplement can be tricky as most collagen ...

A mother told the publication that it’s “insane” watching children with restricted diets come to her house and “never stop eating” the forbidden foods.

Red raspberry leaf may help labor progress more quickly. For vegans, a prenatal vitamin is critical to ensuring that both mom and baby are getting nutrients that can be tough to find naturally on ...