Discover the benefits of going vegan long-term from those who made the switch for health, animal rights, and the environment.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

So, what exactly is the 30-30-30 diet? As explained by Lovneet Batra, the diet revolves around three essential components. First, you consume 30 grams of protein within 30 minutes of waking up. This ...

Day three of our exclusive five-day keto meal plan ... 2 keto diet reset: recipes for dinners that boost energy levels and gut health Expert tips for meeting your protein needs on a vegan diet ...

While it’s true that certain destinations and cultures make being plant-based easier than others, traveling as a vegetarian ...

In a large bowl combine the flax mixture, oats, breadcrumbs, nutritional yeast, cumin, salt, smoked paprika, pepper, zucchini ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

But what if you're a vegetarian? Neha Parihar recently shared a 7-day vegetarian diet plan on Instagram, outlining how to lose 10 kilograms in just 8 weeks. The plan was meticulous and well ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...