Shahid Kapoor, one of Bollywood’s most celebrated actors, has always been an inspiration for fitness enthusiasts. Known for ...

Explore these flavorful vegetarian recipes that are rich in protein and easy to prepare. From Chilli Paneer to Tofu Thai ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

The show was filmed in Plymouth in May 2023, but is only being broadcast now as part of the series’ 20th anniversary. It has ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Carole is often credited with introducing the Middleton signature style - polished elegance defined by tailored coat dresses, ...

Johnson launched Project Blueprint, a system designed to help him "reset" his body and achieve the health of a much younger ...

An Australian woman, Jen, managed to lose an astonishing 11 kilos in the space of eight weeks and repaired her relationship ...

The Dhirubhai Ambani International School is where several star kids study. Did you know the school has a specially curated ...

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...