Nick Kostos and Femi Abebefe discuss the teams they believe can actually win the Super Bowl in February. Firefighting ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Vegetarian Carbonara is the pasta dish I didn’t know I was missing. After an unprecedented number of requests, I have created ...

I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...

When it comes to choosing between a tablet or capsule, Aimee suggests that tablets are generally more processed. "Tablets ...

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Baba Ramdev, 59, shares his daily wellness routine, including yoga, meditation, and a sattvic diet. He swears by simple yoga practices like kapalbhati and anulom vilom for health and vitality. His ...

Crusty fresh bread can be the highlight of the meal when you dine out at restaurants in Italy. However, these cultural ...

Health Challenge coach Eddie Murphy has shared his top five tips for battling depression and anxiety with gratitude. The ...

Curious how Jason Statham got so ripped for ‘The Beekeeper’? This routine will help you drop fat for your own silverscreen-worthy transformation.