Self-care is incredibly important, and given how busy and stressed everyone is these days, it can be easy to ignore or forget to take the time to celebrate yourself. If you're looking to have a "New ...

Self-care to combat vicarious racial trauma must be an active process of maintaining wellness in all the areas of your life. One of the benefits of addressing and maintaining wellness as a ...

Self-reflection, different from just thinking, connects past experiences with present and future. It includes layers like surface reflection and deeper insights. Regular, thoughtful practice ...

Aligned with the United Nations Sustainable Development Goals (SDGs), ART! isn’t just focused on creating a model riverine park — it’s about crafting a self-sustaining environment that local ...

The disruption of psychological and social development in childhood can undermine a person's sense of self and others in later life. Because the trauma is often inflicted by family members, it can ...

They respond on scene with law enforcement, watch officers for critical incident stress, help deliver death notices and teach classes on trauma and self-care. Dean Aithwaite founded WVFRC in 2018 ...

“a year full of art and heart,” the “We Can’t Be Friends” singer captioned the post. “thank you eternally for your love and support, words truly don’t suffice. i love you always and ...

There are two types: PTSD and complex PTSD, the latter of which is caused by repeated or prolonged trauma such as a neglectful childhood or abusive relationship. PTSD can be treated with ...

Think bath and self-care essentials with vibes. “The approach with DAISE* is to encourage people to come as they are — the mood version of themselves,” says Lupton. “The products and ...

The story was originally just about Teich — a family friend of mine who was kidnapped at gunpoint 50 years ago, in 1974 — but as the article began its discussion of trauma, I chose to ...