If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

All it calls for is fresh oysters topped and baked with kale, bacon, and a healthy serving of Parmesan. This no-fuss dinner can be made in 25 minutes, start to finish, with four filets of salmon, ...

Kimberly Holland is a writer and editor with 17 years of experience in food, lifestyle, travel ... ingredients you probably already have stocked in your kitchen. Grace your dinner table with this ...