Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...
People who are chronically anxious may also be at risk for loneliness and social isolation. And when people get lonely, they ...
Chronic inflammation fuels diseases like heart disease, diabetes, and cancer Learn how modern life triggers it and ways to ...
Managing epilepsy effectively involves a combination of medication, prioritizing quality sleep, smart eating habits, managing ...
This happens when our sympathetic nervous system gets overloaded and starts pumping adrenaline and cortisol, the stress hormone into our body,” she says. Recalling her own experiences ...
Policymakers are focusing on restricting teens’ access to social media, but this approach risks cutting them off from its ...
The cause of rashes can vary, spanning allergic reactions, infections, autoimmune diseases and environmental irritants.
Everyone ages, but, sometimes, people outlive all predictions. Previous research has uncovered an unlikely factor related to ...
The focus on fish, in particular, is key. The superfood helps with brain development and function, and omega-3s have been ...
According to a new survey, Australian women are struggling with constant fatigue, partly due to a lack of sleep. But what’s ...
Jessica Chastain reveals her secret to youthful skin is face masks. Here's everything you need to know about the ...
Enter: Collagen face masks. "Collagen face masks are all about hydration, plumping, and keeping your skin firm and bouncy," Emily West, Aesthetic Nurse Practitioner at Creo Clinic.