Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...

Stress can affect many parts of your body, including your eyes. When you feel stressed, your body releases hormones like ...

Research shows young women experiencing moderate to high stress levels face higher stroke risk than men, highlighting the ...

After 30 days of cold showers, I saw major changes in energy, muscle recovery, stress management, and sleep. Here’s what ...

Cyclone Alfred latest: Flooded Australian states brace for landfall as body found in search for missing man Indeed CEO: I always ask these 2 questions in job interviews—they’re more important ...

While it is easier to advise people to not sit for long hours in front of their screens, for those who work on a computer, it is a difficult task to achieve. Sitting for a prolonged time in front of ...

This happens when our sympathetic nervous system gets overloaded and starts pumping adrenaline and cortisol, the stress hormone into our body,” she says. Recalling her own experiences ...

Policymakers are focusing on restricting teens’ access to social media, but this approach risks cutting them off from its ...

A warm bath with essential oils like lavender can ease muscle tension, reduce stress, promote good sleep ... can release tension stored in the body. Poses like Child’s Pose or Cat-Cow can ...

The cause of rashes can vary, spanning allergic reactions, infections, autoimmune diseases and environmental irritants.

Everyone ages, but, sometimes, people outlive all predictions. Previous research has uncovered an unlikely factor related to ...