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Enhance your diet with these 13 foods packed with vitamin B6Bananas: Eating one medium-sized banana in the morning can provide 0.4 mg of vitamin B6, totaling 25% of the daily value. Note that foods providing 20% or more of the daily value are commonly ...
HealthDay on MSN2mon
The B Vitamins: The Benefits of Vitamins B6 and B12Two of the most essential ones are B6 and ... set for vitamin B12, as there is no toxic level. However, a recent study in the ...
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