Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Abundant in fresh fruits and vegetables and known for boosting the immune system, vitamin C is famous in the beauty community ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid overuse of supplements like ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug ... diet with vitamin C can also derive greater benefit from another antioxidant, vitamin E, resulting in a reduction ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

It’s not unheard of for people to turn over a healthy leaf at the start of a new year. After a holiday season filled with ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

Mira Rajput sat down with a dermatologist to talk about hair and scalp health, how a nutritious diet is important, and what to eat for silky hair.