Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Vitamin D supplements are generally safe ... reduce the severity of depression and other cognitive disorders like anxiety that occur during menopause transition. More research is needed to ...

These supplements can help calm the mind and promote relaxation. Are there any vitamins or herbs that are particularly effective for anxiety? Yes, there are certain vitamins and herbs that have ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

The addition of Folate and Vitamin D provides additional support ... is a great choice for anyone looking for an inositol supplement for anxiety and reproductive health. Make sure the inositol ...

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...