I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.

When I was much younger, and for many years, I would have said no to the question is anxiety disorder a disability? I was ...

“However, when an individual engages in heavy drinking, GABA levels become depleted and the brain utilizes its reserves of ...

Dr Hallstrom says, 'It does reduce anxiety but unfortunately it can take some time to work, so you will feel worse for the next few days - not the sort of thing you need to treat panic attacks.' ...

Numerous people who are combating stress and anxiety usually choose tranquility-enhancing supplements as a means of promoting relaxation. These supplements come in various forms such as capsules ...

This is where prenatal vitamins step in, ensuring both mother and baby receive the vital nutrients needed for a healthy journey from conception to birth. To understand the importance of prenatal ...

That information on reactions and response could readily feed back to some sort of attack planning ... hysteria and panic. It could be for personal gain (such as claiming they have the anti ...

Why Trust Us? There are about as many performance supplements on the market as there are protein-packed foods in a WH editor’s fridge. (Hint: It’s a lot.) A biggie as of late? Amino acids ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...