Tribune Content Agency on MSN5h
Mayo Clinic Q&A: Can ashwagandha supplements help with stress and anxiety relief?
I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.
Stacker on MSN3h
The foods and supplements that can improve your stress resilience, according to a 2024 study
Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...
New definition of obesity does not rely only on BMI: Know what it is
Researchers have redefined obesity, emphasizing the impact of excess adiposity on organ and tissue function rather than ...
Eating one type of fruit improves your gut health and prevent bloating
A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...
Adding one fruit to your diet could improve your gut health and fight bloating
A doctor has claimed that adding one fruit to your diet could help improve your gut health, as well as tackling the symptoms ...
It's possible to erase bad memories; scientists discover how
Scientists have developed a promising method to weaken negative memories by reactivating positive ones during sleep. The study, which involved linking ...
After Waking Up From A Monthslong Coma, I Had The Most Unexpected Scars To Heal
Waking up from a coma is not like it looks in the movies. You don’t magically rise, change into your matching sweatsuit and ...
Men's Journal16h
Fitness & Nutrition
Strong glutes are crucial for explosive performance and safeguarding your low back. Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best ...