Dementia, a progressive disorder that impacts memory and independence, affects millions globally. While many are aware of ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

FRESH data shows a “troubling” increase in the number of people admitted to hospital with health problems caused by dangerous vitamin deficiencies. There’s been a dramatic rise ...

The premise that this essential mineral can treat such a wide range of ... A 2024 review also found that magnesium supplements may help with anxiety, though those results were also mixed.

These are some of the most popular pills, patches, and tablets to help you survive the aftermath of a night of drinking. Commerce Staff Writer Commerce Staff Writer Thomas.Price@thedailybeast.com ...

It's also licensed to treat jet lag in those ... of serotonin as well as Vitamin B6, which helps to regulate the nervous system and reduce feelings of anxiety and stress. Wondering how to increase ...