New long-term research suggests that variety—not just volume—may be the missing link between exercise and longevity.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Celebrity ages have long sparked heated debate.In an era dominated by cosmetic procedures, laser treatments, and ...

Explore your day with our daily Astrology predictions in love, career, finance, and health, guiding you to channel intense ...

Lindsey Vonn wiped out in a downhill race on January 30. She got up limping, then was airlifted from the course. The ...

Medical experts are baffled by a sudden surge in digestive complaints from foods that never caused problems before—and the hidden culprits in your "healthy" meals might shock you.

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

We’re all just living our lives at the mercy of the almighty algorithm—and if you’re as beauty obsessed as we are, you’ve ...

At one point, Esmée Gummer was told that she’d never walk again – but now, as a fitness coach, she’s preparing to host a run ...

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Most recently, the e-tailer just released cozy short-sleeve blouses that fashionistas won’t hesitate to shop. 1. Our Favorite: Tired of traditional floral prints? This dainty knit sweater is adorned ...