The epaulette shark’s ability to “walk” on land gives it a distinct survival advantage and traces its lineage back to the ...

Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

Walking 7,000 steps a day may help lower your risk of depression, according to a new study. Recent research emphasizes the ...

Yes, walking is one of the best forms of cardio. There are many health benefits involved with walking, but how much you ...

With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...

A recent study shows getting walking more may help prevent depressive symptoms. Tracking your steps may help you stay ...

The hottest rumour of January 1995 was that President Daniel arap Moi was either on his deathbed or already dead. This rumour ...