Think: drugstore products, simple cleansing, a bit of Botox, a daily smoothie, or just getting lots of water and sleep.

The premiere episode will debut live on ABC on Monday, January 27, from 8-10 PM ET. For those who prefer to stream the show, ...

Try out these simple hacks to instantly upgrade your 'fit. Example one: Tuck an oversized sweatshirt into a sports bra for a ...

What's new on the Sky HISTORY channel: ...