Both reservoirs have been steadily rising since November, after the start of California's water year in October. A series of ...

Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...