In an argument or amid conflict, remembering to not take things personally can be one of the powerful ways to master the art ...
For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, a top psychologist has put forwards a fascinating - and controversial - ...
Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...
MCLEAN, Va. — More drivers have reported receiving text messages claiming they have unpaid tolls that require immediate ...
An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...
The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...
Discover the secret behind your appetite and how to control it with mindful eating strategies for better health and balanced nutrition.
Three developmental neuroscientists presented their research on adolescent brain development and the risk factors for ...
As Michelle Keegan and Mark Wright’s £3.5million Essex home was reportedly broken into, we explore the long-term effects of ...
The societal stress and stigma of being LGBTQ+ can increase a person’s risk of mental health problems, a new study s ...
High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...
A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three ...
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