What they discovered in this experiment is a result that has been duplicated multiple times, according to The Upside of Stres ...
If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...
Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears to reduce anxiety without side effects.
What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...
We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...