The TriBase Reign 6 has had a complete overhaul, with a flatter sole, improved flexibility and a brand-new look ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

For example, the Honors sound great, a compliment I’ve never once paid to open-ears. They offer energetic bass, bristling ...

A new study from Italy shows that even a single 30-minute session of aerobic exercise can improve how the body handles sugar ...

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the nation to get in optimal shape for fighting crime.

I tried Dexter Jackson’s high-volume shoulder sessions for 2 weeks. Here’s my transformation and insights from the intense ...

Among the best running headphones, open-ear models offer the perfect solution to this. They sit at the entrance of the ear ...

The second round of the 2025 Women's NCAA Tournament starts Sunday with teams competing to be the best in college basketball.

Injuries to the starting rotation mean Texas leaves Arizona with several arms still competing for the final few roster spots.

Ree Drummond is known for her skills in the kitchen, not on the athletic field. And that might be a good thing, given a ...

This story was excerpted from Alex Stumpf's Pirates Beat newsletter. To read the full newsletter, click here. And subscribe ...

Former Michigan cornerback Will Johnson, still recovering from a hamstring injury, attended Michigan’s Pro Day on Friday but ...