Because androgens (hormones that women with PCOS have more of) are linked to insulin resistance, they can cause you to store ...

As 2024 draws to a close, the new year ushers in the opportunity to set new goals for the year ahead. While weight-loss and fitness are staples of New Year resolutions they are commonly known to be ...

If you’re on a fitness journey in 2025, our list of Black queens like Serena Williams, Fantasia, and Angela Simmons will keep ...

Health promises to continue to make headlines next year with nearly half of Americans saying they’d prefer to have a ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

Originally marketed for treating Type 2 diabetes, Ozempic—the trade name of an injectable medication called semaglutide that was FDA-approved in 2017—has become the weight loss trend.

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Those considering giving up alcohol for a month can look forward to many benefits, including weight loss, brighter skin and ...

The Boston College women erased a 12-point deficit and got a career day from Teya Sidberry, but had their nine-game home winning streak snapped, 86-73, by Louisville at Conte Forum. All five ...