If you buy something through my links, I may earn a commission. Warm up and elevate your look at the same time by adding ...

If you buy something through my links, I may earn a commission. A chunky sweater vest is the perfect transitional piece ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Shares in Veru fell by nearly half following the news, despite positive results in preserving lean muscle mass.

Veru said on Monday its experimental drug, in combination with Novo Nordisk's weight-loss treatment Wegovy, helped preserve muscle in older patients with obesity, meeting the main goal of a mid-stage ...

With GLP-1-related drugs having won the race to weight loss approval, attention at many obesity-focused biopharmas has turned ...

Tracking your daily steps is a well established way to measure activity levels – and you might not need to hit 10,000 if your goal is weight loss. Here’s what you need to know ...

Tori Allen says she's thrilled to have lost 80 pounds since she went on Wegovy, one of the GLP-1 drugs that more and more people are using to treat diabetes or lose weight.

A Florida man whose diet consisted of pounds of meat, cheese and butter, part of the “carnivore diet” fad, led to such high ...

Walk gently for three minutes, followed by two minutes of brisk walking, then really step on it for about a minute, to boost ...

Walking offers numerous health benefits such as weight loss, improved mood, and increased bone density. To maximize a ...

Health conditions can accumulate slowly over a long period of time, ‘but if you exercise you can reverse them before they ...