Jennifer Aniston is something of a guru when it comes to fitness. The former Friends actor, 55, has often discussed her ...

Jennifer Aniston’s Pvolve fitness regime better for menopausal women than government advice - Aniston said she has seen ‘more ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

Pvolve is a low-impact exercise programme based around a grid mat with 12 boxes. The classes, around half-an-hour long, ...

We even found a pair of fleece-lined workout pants that one reviewer said look smart enough for casual work wear.

More than 65,000 fans are expected to pack into the stadium to see their favorite WWE superstars at Lucas Oil Stadium.

The TV personality, 53, took to Instagram on Wednesday to share a slew pictures from her sun-soaked trip abroad.

Why you should try weight plate training . Weight plates can be used for stand-alone exercises or full-body workouts, like Shaw’s circuit. You may find plates with built-in hand ...

Cost: Varies. Timings: Sun-Fri, 2:30 PM - 5:30 PM & 6 PM - 9:30 PM; Sat, 8 AM - 11:30 AM, 2:30 PM - 5:30 PM & 6 PM - 9:30 PM. Location: Kite Beach, Umm Suqeim, xdubai.com.

When winter break ended, Drake University senior Savannah Ming didn’t want to leave her parents. And she definitely didn’t want to leave her dog.  “I enjoyed being home with my family [during winter ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

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