Team USA members Jessie Diggins and Frank Del Duca share how daily fueling, hydration, and recovery help them stay strong at ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Apply a pre-emergent herbicide to prevent crabgrass and other weeds from appearing. Once the weather becomes warmer and grass ...

Must-Know Tips For Healthy Orchids. In this video you'll learn how to water orchids for the healthiest plants! Plus, discover ...

While these statistics are concerning, research has identified which health conditions and lifestyle choices significantly ...

Sponsor: OhioHealth’s The Wellness Conversation In two days, the strength and skill of the worlds elite athletes will be on ...

February is National Children’s Dental Health Month, and in the most recent episode of 12 Health, Shannon Hegy sat down with ...

Texoma Medical Center registered dieticians Vie Rivera and Samantha Robbins joined Caroline on Talk of the Town to discuss ...

Discover Maryam Hampton’s tried-and-true hair care tips for retaining length, specifically tailored for curly and natural ...

In this week's health tips, small changes, like timing your supplements, can improve everyday wellness habits.

Christmas was just over a month ago, and for many families, one of the most memorable gifts may have been a new, lovable pet.

Local wellness professionals say prolonged, colder-than-normal temperatures are compounding existing winter challenges tied to limited daylight and increased time indoors. While December through ...