Wearing a hat won't make you bald in and of itself, Thacker says.

For the skin, zinc helps in cell development and renewal. New cells help our skin recover from damage caused by acne, ...

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

These are things like vitamins, minerals, fish oils and botanicals. They seem healthy, right? Well, experts say they can be, ...

Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...

Vitamin patches offer an intriguing alternative to traditional supplements but their effectiveness remains uncertain Read ...

In today’s trending health quiz question, we touch upon the topic of sleeplessness or insomnia, which millions across the ...

Kennedy Jr., the new head of the Department of Health and Human Services, has suggested that vitamin A supplements are just as useful as vaccines. “Studies have found that vitamin A can dramatically ...

Does ‘Nature’s Ozempic’ exist? Experts say it's complicated. While some supplements could cause a small amount of weight loss ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance. More recent research suggests creatine supplements might have cognitive ...

If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.