It started with a diagnosis and a bleak proclamation in a GP’s office. Claire Thomas, a paediatric intensive care nurse, had ...
SI Swimsuit rookie and certified holistic health coach shares tips for creating sustainable and realistic intentions for the ...
Melissa Topor lives in Midland with her husband, Brian. They have been married since 2007. They met while both working at the former Chi-Chi's restaurant in Midland back in 1998. In 2010, Topor and ...
People often tell me they love the 50-50 practice because it helps them keep their body in mind as an anchor, teacher, and ...
As the stigma surrounding mental health fades, the shrinking supply of therapists won’t be able to meet demand. It's time for ...
Step inside the Bodhi Salt Center, a holistic wellness spa with an emphasis on salt therapy that just opened in St. Matthews.
Specialties under the RISE umbrella include spatial wellness, forest bathing, cold water dipping, Pilates, yoga and holistic ...