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I’ve tried all kinds of massage guns from top brands like Hyperice, Therabody, and TriggerPoint. While those traditional high ...

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GRAND ISLAND, NE, UNITED STATES, January 20, 2026 /EINPresswire.com/ -- Alternative Answers, a wellness practice based ...

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Could plastic byproducts and forever chemicals found in drinking water cause your body to attack your own nervous system? New research from Sweden links higher levels of per- and polyfluoroalkyl ...

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Chest pain or palpitations can signal hidden heart trouble. Know when an ECG test is needed, what results show, and when to seek urgent care.

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60-second squat test after 55, from MA, CSCS Jarrod Nobbe. See score ranges and how to build leg strength safely.