High heels are having a moment – among runners, that is, with trainers featuring elevated cushioned soles now the standout ...

In honor of National Girls and Women in Sports Day, we count down the state's all-time most impressive female athletes.

Is this a nightmare or is this a dream? The harsh New England winter is turning into a gauntlet for runners training for the ...

The expected extreme cold and snow forecast caused race officials to postpone Salisbury’s signature running event last Wednesday just a few hours before I wrote this column. What started as […] ...

Aside from the centre-back's prospective future with Løvene (the Lions), FLW's Derby County Fan Pundit, Shaun Woodward, also thinks it's a massive loss for the Rams as well - especially when factoring ...

Donovan Catholic's Jael Hester and Jackson's Skylar Carpenter overcame injuries to dominate at the Shore Conference indoor ...

Running 20 minutes a day can have a big impact on fitness and mental wellbeing, as Health Editor Grace Walsh discovered in ...

In football, we always hear about two teams going to “battle” on the gridiron. It is a contact sport after all. Sometimes, there are way more important battles to fight. For the Prep, a varsity ...

It’s a week of thirds for Santa Fe boys soccer. After winning a third consecutive district title, the Raiders will host a ...

For that magical $957 average monthly rent, you can typically secure a comfortable one or two-bedroom apartment with ...

Find the best stability running shoes to provide you with the cushioned support and stability you need for a comfortable and ...

Instead of sprinting on the treadmill, the key may lie in adjusting the incline and speed for steady, controlled movement ...