New research from the University of Wollongong (UOW) has found that a diet rich in diverse plant foods can significantly ...

A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...

A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods ...

Fast food was linked to a longer, more sociable life in recent study which may have discovered the ultimate diet for ...

Omega-3 fatty acids are critical for keeping heart healthy, fighting inflammation, and maintaining brain health ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

New research suggests that dietary choices in middle age could significantly influence health outcomes in later years.

The Alternative Healthy Eating Index could be the ultimate anti-ageing diet, offering better long-term health outcomes than ...

If you follow a vegan or plant-based diet, chances are there will be health foods and supplements you have to swerve.

Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...