January signing from Arsenal was stretchered off in concerning scenes on his full Premier League debut at Leicester ...

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

Most people walk incorrectly, affecting their health. Sports scientist Joanna Hall points out four major mistakes: using the ...

Learn about the common walking mistakes that can lead to pain and excess weight, along with tips on how to improve your ...

An injury-laden Manchester United side saw Ayden Heaven forced off shortly after halftime of their 3-0 win over Leicester ...

An injury-laden Manchester United side saw Ayden Heaven forced off shortly after halftime of their 3-0 win at Leicester City, ...

When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, ...

Discover how feet strength impacts posture and pain relief, and learn simple exercises to rebuild your foundation.

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even ...

These 4 indoor walking workouts boost calorie burn, build endurance, and strengthen muscles—no treadmill required.

Eslam, who had to have his foot amputated in November 2023 due to war injuries, recently received his first prosthetic.